The key to keeping your fitness goals for 2017. Are you sick of making New Year Resolutions and not keeping them? Making the lifestyle changes necessary to improve fitness...Read More
Michelle B Michelle joined the peak 24 community in May of 2016. Recently, she joined our 9 week body transformation challenge. Michelle has lost an amazing 37 cm along with 6.5% of her body weight. Her wall sit time and beep test push ups increased by over 100%. Her success came from combining personal training sessions with Chloe, a structured nutrition plan and small group training sessions each week. She admits “I hate cardio”, “But I really enjoy the group classes”. Each week her confidence grows and we couldn’t be prouder to have her as a part of the peak community. ” I wouldn’t of been able to do this without the support of Chloe and Cameron and would love to thank them for their support, “- -Michelle Rebecca B “Congratulations to...Read More
