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OUR CLASSES
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PERFORM
Strength classes designed to progress
During this strength-focused workout, you’ll engage in resistance training exercises that help you build lean muscle and boost your overall strength. From squats and lunges to kettlebell swings and bodyweight exercises, each movement is designed to challenge and sculpt your body while improving your posture and balance.
Monthly focus exercises and formats are designed to give enough consistency for progress but also enough variety to keep things fun and engaging.
Cardio
Our Cardio classes are dynamic and fast-paced fitness classes focused on elevating your heart rate, boosting your lung capacity, and enhancing your overall cardiovascular health. Through a combination of heart-pounding exercises, interval training, and energetic movement patterns, this class is your gateway to unlocking a new level of endurance and fitness.
Cardio Ignite is suitable for individuals of all fitness levels. Whether you’re a fitness enthusiast looking for a new challenge or someone who wants to kickstart their fitness journey, this class can be adapted to meet your needs and goals.
Whether you are experienced or a complete beginner this workout is designed for you. All sessions are go at your own pace with the supervision of a fitness expert. This class is the perfect workout to compliment your training program.
Pilates, Core and Mobility
Discover the perfect blend of mindful movement and flexibility in our Pilates Flow or Mobility class. This rejuvenating session is designed to enhance your body’s flexibility, improve posture, and cultivate core strength through the art of movement. Join us and experience the transformative power of controlled movement and mindful stretches.
Perfect to compliment a busy training schedule or for training specific in-balances and movement patterns
Whether you are experienced or a complete beginner this workout is designed for you. All sessions are go at your own pace with the supervision of a fitness expert. This class is the perfect workout to compliment your training program.
TESTIMONIALS
Over 3 years ago I walked into my first ever gym thinking I might make some changes in my life. Little did I know how much changes would happen! Not only did I meet some personal goals, I met so many amazing and inspirational people, made friends and feel like I have another family! The peak24 team have given me so much more than I ever expected. And ask for feedback and constantly seek members input. I could not recommend them more, especially if people are seeking a really down-to- earth, non pretentious, real community gym in action
Absolutely love this gym! Have been a member for over a year now and I’m glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhere
I love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!