Our 8-Week Challenges are the highlight of the year, offering a prime opportunity to focus on your training and nutrition as we approach summer.

Whether your goal is to reduce body fat, build muscle, or both, this challenge is designed to help you succeed. Our expert coaches will provide personalised training programs and meal plans tailored to your specific needs.

This year, our revamped 8-Week Challenge includes enhanced weekly challenges, a brand-new recipe book featuring a variety of protein-packed meals, an online leaderboard with a point system, and an exclusive training portal with educational content to guide you through the challenge.

Whether you’re aiming to transform your body, complete your first 5K, or simply build healthier habits, our 8-Week Challenge is the perfect fit.

The challenge begins on September 30th and enrolments are now open.

The challenge includes the following things

Program and assessment $80

3 x Body scans $120

Access to our Ergo Workshop plus Olympic lift workshop $40

Access to Classes

Education Portal

Accountability and Point System

And most importantly RESULTS!

Members Only Offer. New members Will need to purchase a $60 access key (includes membership for 8 weeks).

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